Who knew that zucchini could make such a creamy soup? That, and all the other wonderful veggies make this the perfect green soup for St. Patrick’s Day and National Celery Month.
Low-FODMAP
Dreamy Orange and Mixed Berry Parfait
Sometimes while eating a low-FODMAP diet, I’d feel super restricted like there’s nothing exciting to eat. And then other times I have a burst of creativity and come up with something like this seemingly decadent dessert. And yes, that’s a champagne flute instead of a parfait glass. Who has parfait glasses just sitting around? #stayclassy […]
Orange Dreamsicle Curd
Remember those orange popsicles with vanilla ice cream inside from when you were a kid? I wanted to get that flavor but without all the processed gunk that’s in the actual popsicles themselves. When you’re on a restrictive healing diet, you start trying things you’ve never tried before. You cook things you’ve never cooked before. […]
Easy Baked Meatballs
Happy National Meatball Day!
Fluffy Banana & Almond Flour Mini Muffins
I am continually on the hunt for an excellent banana bread recipe that tastes just like my childhood but without all of the “bad stuff” like flour, baking powder, or white sugar. Here’s one of them that I’ve come up with.
Chicken Piccata
While chicken piccata may sound complicated and fancy, it certainly is quite easy to make. I love that it’s grain-free, nut-free, low-FODMAP, and AIP-compliant without losing one bit of flavor.
“Get Your Greens” Winter Soup
Whether you’re under the weather or SO over the weather, this hearty veggie chicken soup is perfect for National Soup Month.
Fudgy Banana Bites
Check out these little bad boys… super scrumptious and they come with lots of labels: AIP-friendly, low-FODMAP, dairy-free, sweetener-free, gluten-free, nut-free, paleo, vegan, and best of all CHOCOLATE.