Treats

Dreamy low-FODMAP Orange and Mixed Berry Parfait | Bloom Nutrition | Kristen Hobson
Low-FODMAP, Recipes, Treats

Dreamy Orange and Mixed Berry Parfait

Sometimes while eating a low-FODMAP diet, I’d feel super restricted like there’s nothing exciting to eat. And then other times I have a burst of creativity and come up with something like this seemingly decadent dessert. And yes, that’s a champagne flute instead of a parfait glass. Who has parfait glasses just sitting around? #stayclassy […]

Orange Dreamsicle Curd | Bloom Nutrition | Kristen Hobson
Low-FODMAP, Recipes, SIBO, Treats

Orange Dreamsicle Curd

Remember those orange popsicles with vanilla ice cream inside from when you were a kid? I wanted to get that flavor but without all the processed gunk that’s in the actual popsicles themselves. When you’re on a restrictive healing diet, you start trying things you’ve never tried before. You cook things you’ve never cooked before. […]