reclaim that energy from your twenties
“Fat bombs” have been all the rage lately in the health food sphere, and for good reason! When you include healthy fats in your diet, you’re setting yourself up for longer-lasting, steady energy. These little bites will give you more energy and keep you satisfied a lot longer than that granola bar in your purse!
These Pumpkin Spice Mousse Bars are so delicious, my husband finished the entire batch in 2.5 days! They are creamy and full of Fall flavor. And they’re gluten-free, grain-free, refined sugar-free, and dairy-free to boot!
For fans of making everything from scratch, or those who have little ones who would love a fun, new activity, roasting pumpkin is the perfect venture!
As soon as I tasted a peach from the bushel we received from a farm in South Carolina, my mind exploded with all kinds of recipe ideas for these blissful orbs of Nature’s candy. One of them is these Summertime Sugar-free Peaches and Cream Popsicles! Check it out!
These little babies are the perfect ending to my dinner. The mint taste helps to signal to my brain that the meal is over and I don’t really crave anything else, such as a full-on dessert, after I’ve had one or two of these. And the coconut butter and cacao butter make it feel like you’re indulging in a rich bite of a sweet dessert, and yet there’s absolutely no sweetener! You’re getting a good dose of healthy fats, too!
This sweetener-free, sugar-free, dairy-free raspberry mint panna cotta is a cool, light, and refreshing treat on a hot summer day!
I was going to name this “Party Time Cauliflower Rice,” but then “Cauli-fetti Rice” came to me… which do you like better? Have you ever had cauliflower rice?
This is the quickest and most refreshing end-of-summer treat you’ll find. Who needs sugar when you have ripe peaches and garden-fresh Thai basil?
These white chocolate and vanilla toasted macadamia bites have all of the components of a decadent bite of dessert – without the need for a sweetener! I bet you can’t eat just one!
If you think your mornings are too hectic to eat healthy or eat at all, solve that problem by making and freezing this casserole! Or make this for your next set of houseguests. They’ll love you for it.