These Pumpkin Spice Mousse Bars are so delicious, my husband finished the entire batch in 2.5 days! They are creamy and full of Fall flavor. And they’re gluten-free, grain-free, refined sugar-free, and dairy-free to boot!
Tag: dessert
Summertime Sweetener-Free Peaches & Cream Popsicles
As soon as I tasted a peach from the bushel we received from a farm in South Carolina, my mind exploded with all kinds of recipe ideas for these blissful orbs of Nature’s candy. One of them is these Summertime Sugar-free Peaches and Cream Popsicles! Check it out!
Sweetener-Free White Chocolate Minty Bites
These little babies are the perfect ending to my dinner. The mint taste helps to signal to my brain that the meal is over and I don’t really crave anything else, such as a full-on dessert, after I’ve had one or two of these. And the coconut butter and cacao butter make it feel like you’re indulging in a rich bite of a sweet dessert, and yet there’s absolutely no sweetener! You’re getting a good dose of healthy fats, too!
Sweetener-Free Raspberry Mint Panna Cotta
This sweetener-free, sugar-free, dairy-free raspberry mint panna cotta is a cool, light, and refreshing treat on a hot summer day!
Always Tired & Hungry? 30 Reasons Why + Tips to Banish Both (Reasons 28-30)
This is the last installment of “Always Tired & Hungry? 30 Reasons Why + Tips to Banish Both” where I help you figure out why you’re feeling that way and how to fix it for good!
Peach & Thai Basil Granita
This is the quickest and most refreshing end-of-summer treat you’ll find. Who needs sugar when you have ripe peaches and garden-fresh Thai basil?
Vanilla Grain-Free Mini Chia Donuts
I love a baked good that is nutrient-dense. That way, I feel like I’m having a treat, but I’m actually getting in some good nutrition! These vanilla mini chia seed donuts deliver on flavor and certainly nutrition.
Dreamy Orange and Mixed Berry Parfait
Sometimes while eating a low-FODMAP diet, I’d feel super restricted like there’s nothing exciting to eat. And then other times I have a burst of creativity and come up with something like this seemingly decadent dessert. And yes, that’s a champagne flute instead of a parfait glass. Who has parfait glasses just sitting around? #stayclassy […]
Orange Dreamsicle Curd
Remember those orange popsicles with vanilla ice cream inside from when you were a kid? I wanted to get that flavor but without all the processed gunk that’s in the actual popsicles themselves. When you’re on a restrictive healing diet, you start trying things you’ve never tried before. You cook things you’ve never cooked before. […]
Fudgy Banana Bites
Check out these little bad boys… super scrumptious and they come with lots of labels: AIP-friendly, low-FODMAP, dairy-free, sweetener-free, gluten-free, nut-free, paleo, vegan, and best of all CHOCOLATE.