In honor of National Heart Month (February), I gathered up 10 awesome facts about your heart’s health. Mind. Blown. Read on to see what myth-bubbles I’m bursting and to learn more about that miraculous heart of yours.
Tag: health journey
6 Questions to Ask Yourself to Ensure You Reach Your Health Goals
Do you have a new health goal? These 6 questions will aid you in achieving any goal you set your mind to.
To Needle, or Not to Needle?
There’s a million great reasons why acupuncture has been around for over 8,000 years. Ever toyed with the idea of trying it?
New Year, New Diet… Again?
Why not try a different approach this year instead of the latest gimmicky diet? When is the last time you felt amazing? Ever heard of Nutritional Therapy?